About Patty

Kundalini Breath

Kundalini Breath

Patty Meehan’s own yoga journey began around 1972.
She completed her 200 hour yoga training
with Betsy Kase at Yoga Haven in 1998.
Patty has been teaching yoga for the past 17 years.

Patty went on to receiving her 500 hours with Gary Kraftsow of American Viniyoga Institute in 2002 where she
became a certified American Viniyoga Teacher. Her work with Gary Kraftsow, author of Yoga For Wellness,  has enabled her to cultivate a therapeutic style of yoga.

Patty believes there is a yoga practice for every type of student, regardless of age or ability. 

Reverse Warrior

Reverse Warrior

Her philosophy is that We are all unique and need to find
proper alignment and asana sequencing to arrive at our
most efficient yoga practice.

This insures that even the student with the greatest limitations or obstacles may enjoy the benefits of a yoga practice.

Please join Patty for a unique yoga experience.  Learn to calibrate breath to movement, increase your flexibility, build strength, & cultivate balance.  

Patty can be reached at :
fayg766@gmail.com or at 914 779 3463